Scaling-Up Adolescent High-Intensity Interval Training Programs for Population Health

Title: Scaling-Up Adolescent High-Intensity Interval Training Programs for Population Health
Creator: Lubans, David R.; Eather, Narelle; Smith, Jordan J.; Beets, Michael W.; Harris, Nigel K.
Relation: Exercise and Sport Sciences Reviews Vol. 50, Issue 3, p. 128-136
Publisher Link: http://dx.doi.org/10.1249/JES.0000000000000287
Publisher: Lippincott Williams & Wilkins
Resource Type: journal article
Date: 2022
Description: High-intensity interval training (HIIT) has become a polarizing form of exercise. In this article, we argue that adolescent HIIT programs can have population health impact if they are (i) integrated into existing opportunities, (ii) designed to develop physical literacy, (iii) delivered in an engaging manner, and (iv) guided and supported by an implementation framework that addresses relevant barriers and facilitators.
Subject: exercise; physical activity; intervention; implementation science; health promotion; physical education
Identifier: http://hdl.handle.net/1959.13/1468741
Identifier: uon:48093
Identifier: ISSN:0091-6331
Language: eng
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