- Title
- The association between time-use behaviors and physical and mental well-being in adults: A compositional isotemporal substitution analysis
- Creator
- Curtis, Rachel G.; Dumuid, Dorothea; Olds, Timothy; Plotnikoff, Ronald; Vandelanotte, Corneel; Ryan, Jillian; Edney, Sarah; Maher, Carol
- Relation
- NHMRC.APP1080186 http://purl.org/au-research/grants/nhmrc/1080186
- Relation
- Journal of Physical Activity and Health Vol. 17, Issue 2, p. 197-203
- Publisher Link
- http://dx.doi.org/10.1123/jpah.2018-0687
- Publisher
- Human Kinetics, Inc
- Resource Type
- journal article
- Date
- 2020
- Description
- Background: Substantial evidence links activity domains with health and well-being; however, research has typically examined time-use behaviors independently, rather than considering daily activity as a 24-hour time-use composition. This study used compositional data analysis to estimate the difference in physical and mental well-being associated with reallocating time between behaviors. Methods: Participants (n = 430; 74% female; 41 [12] y) wore an accelerometer for 7 days and reported their body mass index; health-related quality of life (QoL); and symptoms of depression, anxiety, and stress. Regression models determined whether time-use composition, comprising sleep, sedentary behavior, light physical activity (LPA), and moderate to vigorous physical activity (MVPA), was associated with well-being. Compositional isotemporal substitution models estimated the difference in well-being associated with reallocating time between behaviors. Results: Time-use composition was associated with body mass index and physical health-related QoL. Reallocating time to MVPA from sleep, sedentary behavior, and LPA showed favorable associations with body mass index and physical health-related QoL, whereas reallocations from MVPA to other behaviors showed unfavorable associations. Reallocations from LPA to sedentary behavior were associated with better physical health-related QoL and vice versa. Conclusion: Results reinforce the importance of MVPA for physical health but do not suggest that replacing sedentary behavior with LPA is beneficial for health and well-being.
- Subject
- sedentary behavior; accelerometery; methods; daily activity; sleep; quality of life
- Identifier
- http://hdl.handle.net/1959.13/1434847
- Identifier
- uon:39526
- Identifier
- ISSN:1543-3080
- Language
- eng
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