Matrix mindpower : the health benefits of mindfulness meditation applied to weight training

Title: Matrix mindpower : the health benefits of mindfulness meditation applied to weight training
Creator: Laura, Ronald S.; Sylvester, Michael A.
Relation: http://www.dr-ronlaura.com/product_info.php?products_id=347
Publisher: Insight Press
Resource Type: book
Date: 2004
Description: "Matrix Mindpower" provides a combination of mental and physical exercises which are practical to achieve optimum body-mind fitness and motivation. A section on mindpower meditation is applies to healthy eating and dieting, is included, together with sample menus for performance.
Description: New ed.
Subject: weight training; meditation
Identifier: uon:2468
Identifier: http://hdl.handle.net/1959.13/29209
Identifier: ISBN:1920881042