Matrix mindpower : the health benefits of mindfulness meditation applied to weight training | NOVA. The University of Newcastle's Digital Repository

Home

Please use this identifier to cite or link to this item: http://hdl.handle.net/1959.13/29209

Title: Matrix mindpower : the health benefits of mindfulness meditation applied to weight training
Author/Creator: Laura, Ronald S.; Sylvester, Michael A.
Description: "Matrix Mindpower" provides a combination of mental and physical exercises which are practical to achieve optimum body-mind fitness and motivation. A section on mindpower meditation is applies to healthy eating and dieting, is included, together with sample menus for performance.
Description: New ed.
Relation: http://www.dr-ronlaura.com/product_info.php?products_id=347
Date: 2004
Publisher: Insight Press
Keyword(s): weight training; meditation
Resource Type: book
Identifier: http://hdl.handle.net/1959.13/29209
Identifier: ISBN:1920881042

35 Visitors

42 Hits

NOVA. The University of Newcastle's Digital Repository